We’re going to get real about what’s keeping you from losing weight after your bariatric surgery.
Because the simple truth is … you probably know what to do, you’re just not doing it. I’ve been in that situation, and it sucks.
With fad diets and hard-to-follow bariatric nutrition information, the bariatric life can be a confusing place. It’s no wonder that most bariatric patients experience regain OR not reaching their goal weight. You’ve probably thought or tried “pouch resets”, tried going back to your post-op plan, getting back to the basics, tried multiple "diet" programs in the past OR frankly just been LOST on how we should be eating as a bariatric patient.
Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based philosophy to build healthy habits into your life, one day at a time.
The result? You’ll lose the weight (or regain) you haven’t been able to shed. You will develop a better relationship with food. And you’ll say goodbye to dieting, food obsessions, and body anxieties forever!
I am giving you the EXACT tools I used to lose over 20 pounds of regain and keep it off!
The Next Back on Track Program Will Start on
April 4th, 2021
Check Out Some AWESOME Testimonials...
Tosha Stafford, is a bariatric weight-loss, mindset and habit coach, and is not like any other coach you will ever meet. Before becoming a coach she had a successful career as a Vice President of Client Services for a major bank. She totally understands what stress can do to the body, mind and soul.
In her financial career, Tosha climbed the ladder of success at the ultimate cost of her own health and happiness. After much contemplation Tosha, had bariatric surgery, left the corporate world, lost 140 pounds and found true happiness.
In 2016/2017 she regained 20 pounds and took it back off with the exact same program she is going to teach you!
Tosha talks the talk, walks the walk and backs it all up with her exceptional knowledge base. In addition to having her Masters in Business, she is a Precision Nutrition Master Coach, Specialist in Sports Nutrition, Certified Fitness Trainer, and a Bariatric Coach Certified in Back on Track, Success Habits and Group Leader.
Tosha has helped thousands of clients all over the world lose weight and feel good for life!
The Next Back on Track Program Will Start on
April 4th, 2021